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fall prevention

Why fewer than half of falls get reported — and why that matters

Older adults often keep a fall to themselves. Here is why, and how families can open the conversation without taking over.

The CDC reports that more than 1 in 4 adults aged 65 and over falls each year, and that fewer than half of them tell their doctor.

**Why people stay quiet.** A fall can feel like evidence — proof that independence is slipping. Reporting it can seem like the first step toward losing the car keys, the house or the freedom to be alone. Staying quiet feels safer.

**Why it matters.** A first fall is the single best predictor of the next one. When nobody knows about it, the cause — a medication side effect, blood pressure drops on standing, a weak hip, poor lighting — goes unaddressed until the next fall does more damage.

**How to ask better.** Skip "have you fallen?" Ask about function instead: how are the stairs feeling lately? Anything you avoid doing now that you used to do? These questions invite an honest answer without asking anyone to admit failure.

**Where impartial reporting helps.** When a trainer visits regularly and documents balance, steadiness and confidence after every session, a decline shows up in the record rather than in a hospital admission. That is the point of the reports we send after every visit.